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Understanding and Effectively Putting Down Stress: A Guide to Managing Anxiety
Stress and anxiety are pervasive aspects of our modern lives. They can creep up on us from any corner, at any time, and often, we carry...

Heidi Schreiber-Pan, Ph.D., LCPC
Jul 23, 20233 min read
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Understanding and Overcoming High-Functioning Anxiety
High-functioning anxiety isn't a recognized medical diagnosis, yet it's a term that resonates with many people. Those with...

Summit Counseling Group
Jun 8, 20232 min read
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The Role of Mindfulness in Managing Adolescent Social Anxiety
Social anxiety is a common condition that affects millions of people, and it's particularly prevalent among adolescents. It's...

Summit Counseling Group
May 24, 20232 min read
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