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Heidi Schreiber-Pan, Ph.D., LCPC
Jul 23, 20233 min read
Understanding and Effectively Putting Down Stress: A Guide to Managing Anxiety
Stress and anxiety are pervasive aspects of our modern lives. They can creep up on us from any corner, at any time, and often, we carry...
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Summit Counseling Group
Jun 8, 20232 min read
Understanding and Overcoming High-Functioning Anxiety
High-functioning anxiety isn't a recognized medical diagnosis, yet it's a term that resonates with many people. Those with...
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Summit Counseling Group
May 23, 20232 min read
The Role of Mindfulness in Managing Adolescent Social Anxiety
Social anxiety is a common condition that affects millions of people, and it's particularly prevalent among adolescents. It's...
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